Mindful Wellness in Everyday Life: lnspiring a Realistic Approach to Health
Marlène shows that wellness isn’t just about trends or strict routines, it’s about compassion, balance, and understanding your own mind and body. Through her faith-rooted reflections and approachable advice, she empowers Black women and communities to embrace mental health, emotional resilience, and everyday practices that make wellness sustainable, realistic, and deeply personal.
